WU WEI PT.3 — The Pivot: How to Stop Forcing and Be Present

The Pivot: Replacing Forcing With Presence A Simple Shift (That Changes Everything) It’s actually really simple… in theory, at least. Start focusing on being present in whatever it is you’re doing, wherever you are. By accepting reality for what it is now, rather than ruminating on what it was, or could be. You can learn […]

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Wu Wei: Effortless Power for the Over-Controlled Mind

Many of us are exhausted, not because we lack discipline. There are many young men and women doing their absolute best to make it somehow, someway. Rather, it’s because we live in a state of constant forcing—forcing outcomes for everything: how we train, how we study, how our body looks, the marks we get at

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Theodore Roosevelt at Moosehead Lake: Childhood Bullying, Shame, and Social Anxiety

1872: A sickly 13-year-old travels alone to Maine In 1872, a young Teddy Roosevelt was travelling to Moosehead Lake in Maine. The reason for this short trip wasn’t leisure; it was a necessary venture. His father sent him there to help him recover from one of his latest bouts of asthma attacks. And worse? Young

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